Kick-Start Healthier Habits in Brighton

Brighton & Hove families are invited to join a fun, free healthy eating challenge with Gloji. Transform your lifestyle this new year with small, positive steps towards better health and well-being.

As the new year approaches, Gloji is launching an exciting six-week online challenge for Brighton & Hove residents, starting December 22nd. Families are encouraged to post pictures of healthy meals on the Gloji Brighton & Hove Facebook or Instagram pages using the hashtag #BrightonHealthyFamilies. Each week, the best healthy meal picture will win a £10 gift voucher, making it a fun and rewarding way to embrace healthier eating.

Gloji’s programme is designed to empower families and individuals to improve their health, lose weight, and build sustainable habits. With a supportive approach that moves away from restrictive dieting, Gloji boasts impressive results: 87% of participants achieve weight loss, 92% increase physical activity, 69% improve sleep quality, and 62% enhance their mood and mental well-being.

The programme offers dedicated support for children, families, pregnancy, and those with learning disabilities. Funded by Brighton & Hove City Council and delivered by Thrive Tribe, Gloji provides free, personalised mentorship and a comprehensive digital platform to tackle health challenges like weight management, diet, and mental well-being.

Brighton & Hove residents interested in improving their health can check eligibility and sign up for this free service online. For more information and to register, visit: brighton-hove.gloji.co.uk/digital-support/.

If you're considering a move to Brighton & Hove, our team at Burnett's can help you find the perfect home to start your healthy lifestyle journey.



Image: Unsplash

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